1. Honey-Garlic-Salmon

    Easy Honey Garlic Salmon

    Tender salmon fillets with caramelized honey crust, with a hint of garlic and topped with chopped scallions. Clean, simple and delicious! I served this Easy Honey Garlic Salmon ala 'meal prep' style…Read More

  2. 5 Protein Snack to Grab-And-Go!

    Protein: we go on about it all the time. Why? Well protein is the fastest way to build muscle, burn fat and get the body you want. High-protein foods take more work to digest, metabolize, and use, …Read More