Low Fat Curry in a Hurry
We love curries! Unfortunately they often take hours to slow cook and are covered in calorific sauces. Best off getting it from the local Indian then right?? Wrong!! This Low Fat Curry in a Hurry reci…Read More
SMART Training Gym’s Exercise And Diet Blog
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Healthy Choice Mexican Turkey Burgers
Eating healthy does not mean that you have to eat rabbit food. At SMART we believe being healthy and fit is a lifestyle choice and as such a diet of matcha tea and quinoa is not sustainable (or very a…Read More
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Tasty Korean Beef with Rice
This Tasty Korean Beef is so simple and can be whisked up in under 20 minutes. There is only one pot to clean too so less wash-up time. Nearly all of the ingredients were already in my cupboard so it …Read More
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Gone Granola
Why buy sugary, processed, expensive granola when you can make your own homemade healthy Gone Granola in less than thirty minutes? While nothing can beat eggs for breakfast, this granola is a tasty op…Read More
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Simple Eggs, Asparagus Tips & Broccoli!
Our Simple Eggs, Asparagus Tips & Broccoli recipe is easy to make and taste indulgent. It takes about 20 minutes to make as the poached eggs require care and attention but its a great option for a…Read More
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Quick Easy Low Fat Beef Steak Stroganoff
This recipe takes all of about 10 minutes and is packed with flavour! Serve it with a big portion of your favourite greens such as kale, broccoli, green beans (I used spinach) to reduce your carb int…Read More