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The SMARTest Training in Dublin since 2013

Designed to get you real results in as little as 30 days!

Paleo

  1. Simple-Broccoli-Rice

    Simple Broccoli Rice

    Date Published:
    October 5th, 2018
    Categories:
    Breakfast, Carb Free, Dinner, Eggs, Gluten Free, Paleo, Recipe, Side Dish, Vegan, Vegetarian, Weight Loss

    This makes for a great side dish and you can do the same thing with cauliflower or courgettes. This delicious Simple Broccoli Rice recipe is; easy to make, low in calories, gluten free, paleo and diab…Read More

  2. Fried Honey Banana For One

    Date Published:
    October 5th, 2018
    Categories:
    Carb Free, Dessert, Paleo, Recipe, Snacks, Vegetarian

    Looking for a treat that’s just for one? Big bulk recipes are convenient if you’re feeding a family, but for a solitary cook, a batch of brownies or 24 cookies is just too much! All those extras o…Read More

  3. Immune-Boosting-Chicken-Soup-

    Immune-Boosting Chicken Soup

    Date Published:
    October 5th, 2018
    Categories:
    Carb Free, Chicken, Dinner, Gluten Free, Paleo, Protein, Recipe, Soups

    We switched our heating on for the first time since last March on Saturday evening! It was a momentous occasion! Winter has come! As the weather is getting colder, our priorities should not only be to…Read More

  4. Parchment Paper Baked Salmon with Asparagus and Lemon

    Date Published:
    October 5th, 2018
    Categories:
    Carb Free, Dinner, Fish, Gluten Free, Lunch, Paleo, Protein

    Wrap up the day by sitting down to heart-healthy piece of Salmon "en papillote,". This is just a fancy way of explaining a cooking method that happens to be so simple. It's pretty much a fool proof wa…Read More

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*DISCLAIMER: Results are not guaranteed. Results can vary depending on several factors. Results that you experience will require ongoing adherence to a fitness program to maintain.