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The SMARTest Training in Dublin since 2013

Designed to get you real results in as little as 30 days!

Gluten Free

  1. Mug Cake

    Microwavable Peanut Butter & Banana Mug Cake

    Date Published:
    October 5th, 2018
    Categories:
    Breakfast, Dessert, Eggs, Gluten Free, Snacks, Treats

    This Microwavable Peanut Butter & Banana Mug Cake packs a protein punch that will give you energy and keeps you going until your next meal. Also, it’s the perfect snack for after a work out. T…Read More

  2. Courgette Spaghetti with Creamy Chicken and Avocado

    Courgette Spaghetti with Creamy Chicken and Avocado

    Date Published:
    October 5th, 2018
    Categories:
    Carb Free, Chicken, Dinner, Gluten Free, Lunch, Recipe

    After a weekend of over indulging, this Courgette Spaghetti with  Creamy Chicken and Avocado is light and healthy but totally satisfying. It really feels like your eating a bowl of fresh spaghetti wi…Read More

  3. Smokey BBQ Roasted Peppers, Sweet Potatoe and Red Onion with Red Lentils

    Smokey BBQ Roasted Peppers, Sweet Potatoe and Red Onion with Red Lentils

    Date Published:
    October 5th, 2018
    Categories:
    Dinner, Gluten Free, Lunch, Recipe, Vegan, Vegetarian

    This dish of Smokey BBQ Roasted Peppers, Sweet Potatoe and Red Onion with Red Lentils is so moreish and delicious and it really is easy peesy to make. You can make your own smokey bbq seasoning using …Read More

  4. Baked Eggs in Stuffed Peppers

    Baked Eggs in Stuffed Peppers

    Date Published:
    October 5th, 2018
    Categories:
    Breakfast, Carb Free, Dinner, Eggs, Gluten Free, Snacks, Vegetarian

    Why is food served in its own edible vessel so special? Think about it, ice cream cones, cupcakes, fajitas, cocktails served in pineapples!! These Baked Eggs in Stuffed Peppers are just divine and a …Read More

  5. Crunchy Chicken Satay in a Pan

    Crunchy Chicken Satay in a Pan

    Date Published:
    October 5th, 2018
    Categories:
    Carb Free, Chicken, Dinner, Gluten Free, Lunch, Recipe

    One pan dinners are the dream on a week night. Minutes to prep and as little washing up as possible! Really this recipe is one step up from a microwavable meal, except this Crunchy Chicken Satay in …Read More

  6. Salt and Vinegar Roasted Chickpeas

    Salt and Vinegar Roasted Chickpeas

    Date Published:
    October 5th, 2018
    Categories:
    Carb Free, Gluten Free, Recipe, Side Dish, Snacks, Vegan, Vegetarian

    I had an awful craving for crisps yesterday afternoon but rather than succumb, I dug deep, found my willpower and got to work in the kitchen. These Salt and Vinegar Roasted Chickpeas tasted delicious…Read More

  7. Maple and Mustard Glazed Baked Salmon

    Maple and Mustard Glazed Baked Salmon

    Date Published:
    October 5th, 2018
    Categories:
    Carb Free, Dinner, Fish, Gluten Free, Lunch, Recipe

    Dijon mustard with maple syrup isn’t the most obvious flavor combination, but drizzled over baked salmon fillets and topped off with some fresh greens, it totally works. Jonny isn't a huge fan of …Read More

  8. skinny-chocolate-cookies-with-white-chocolate-chips

    Skinny Chocolate Cookies with White Chocolate Chips

    Date Published:
    October 5th, 2018
    Categories:
    Dessert, Eggs, Gluten Free, Recipe, Snacks, Treats, Vegan, Vegetarian

    I get the worst sugar cravings. I used to tear the house apart to find my hit! I had no shame...last years Easter Egg, Cooking Chocolate, cleaning out the Nuttela jar with a knife (because that get…Read More

  9. No Bake Healthy Brownies

    No Bake Healthy Brownies

    Date Published:
    October 5th, 2018
    Categories:
    Chocolate, Dessert, Gluten Free, Recipe, Treats

    These No Bake Healthy Brownies are a super guilt-free snack that comes together with very minimal effort and will satisfy even the serious chocolate addicts. Did I mention that they are also vegan, su…Read More

  10. Cajun Chicken and Quinoa

    Cajun Spiced Chicken with Quinoa

    Date Published:
    October 5th, 2018
    Categories:
    Chicken, Dinner, Gluten Free, Recipe

    This is a great family weekday feast. While it is a light meal it will leave you feeling really satisfied. Take no more then 15-20 minutes to make, including cooking time. Ingredients (1 serving) 170g…Read More

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*DISCLAIMER: Results are not guaranteed. Results can vary depending on several factors. Results that you experience will require ongoing adherence to a fitness program to maintain.

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