This tends to be our go to #MeatlessMonday meal! Meatless Monday is a great way to enjoy a delicious plant based meal, particularly after our cheat day on Saturday. If like us, your Monday's tend to b…Read More
First and foremost, Oats are an excellent whole grain source of antioxidants and fiber, and they help reduce your risk of practically every disease in the book (cancer, diabetes, heart disease, obesit…Read More
We switched our heating on for the first time since last March on Saturday evening! It was a momentous occasion! Winter has come! As the weather is getting colder, our priorities should not only be to…Read More
Wrap up the day by sitting down to heart-healthy piece of Salmon "en papillote,". This is just a fancy way of explaining a cooking method that happens to be so simple. It's pretty much a fool proof wa…Read More