30-Day Kickstart Health And Fitness Programme Dundrum
Kick Start A Healthier Fitter Lifestyle today with just a 30 Day Commitment!
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Our 30 Day Kick Start provides you with quick health and fitness results in just 30 days!
SMART Training can help you look better, feel better, and live a healthier lifestyle – in just 30 days. One month is all it takes to start seeing results when you train the SMART way. That’s Specific, Measurable, Achievable, Realistic, and Timed.
At our gym based in the Churchtown, Dundrum area, we will develop a personal training plan that’s tailor-made for you, to meet your own individual goals. Those goals could be to:
- Achieve your Target Weight/Tone up
- Burn Body Fat
- Improve Fitness, Strength and Mental Well Being
- Drop a clothes size or two
We’ll discuss those goals at your FREE Consultation in, SMART Training Gym, based in the Dundrum/Churchtown area, Dublin 14. We’ll draw up your personal training plan to help you meet those goals.
How to arrange your 30-day Personal Training plan
First, just contact us to arrange your FREE Consultation. We’ll give you a tour of our premises, tell you more about how we operate, and learn more about you, so we can draw up your personal training and nutrition plan.
You can then choose from semi-private training (maximum three participants) or group training (maximum ten participants) for your 30-day programme. Whichever you choose, you will get:
- All the help and motivation you need to see through your personal training plan
- A meal planner and shopping list
- Delicious and nutritious recipes
Then, it’s time to start training with us!
Your 30-day Personal Training Plan Schedule at SMART Training Gym Dublin
|Semi-private members can book their Small Group Personal Training slots at times to suit them, from the following choices:||Small Group High Intensity Circuit Class operate at fixed times:|
SMART Training Dundrum (Dublin 14) 30-Day Kickstart Pricing :
- Semi – Private -€175 – (Includes 8 sessions, meal planner, before and after measurements)
- Semi – Private -€200 – (Includes 12 sessions, meal planner, before and after measurements)
Others may be cheaper, but they won’t deliver you the same personal attention, motivation, weight loss plans, and comfortable workout environment that we do. For an individual programme that’s can help you looking and feeling better in just 30 days, choose SMART Training.