AS THEY SAY, you can’t out exercise a bad diet. One issue we see with our personal training clients is their perpetual struggle with eating clean while eating out. Eating clean is tough enough when…Read More
The weather right now is wretched but I can eat Ice-cream in the middle of a storm! I used to believe that if you are going to eat Ice-cream it should be creamy, decadent and calorie laden! I would sa…Read More
So sometimes, as you may know, we do product reviews of products we have in our cupboards and fridges. We only ever do reviews on products that we really really love. We have reviewed everything from …Read More