Teriyaki Hake with Stir Fried Vegtebles
Do you cook with soy sauce? I did, but now I use something called Tamari instead. It’s one of those natural food staples that I never grew up with, but now keep as a constant in my fridge for easy s…Read More
Fish
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Baked Fish with Superslaw
This Baked Fish with Superslaw is the ultra healthy version of fish n chips. Instead of battered cod you get delicious smoked paprika baked salmon and instead of greesy deep fat fried chips you get sl…Read More
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Sweet Potato and Courgette Fish Cakes with Thai Dipping Sauce
These Sweet Potato and Courgette Fish Cakes with Thai Dipping sauce are delicious and are so quick to make. Served with a cruchy side salad, these fish cakes are coming in at 351 calories per serving.…Read More
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Maple and Mustard Glazed Baked Salmon
Dijon mustard with maple syrup isn’t the most obvious flavor combination, but drizzled over baked salmon fillets and topped off with some fresh greens, it totally works. Jonny isn't a huge fan of …Read More
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Smoked Haddock and Spinach Gratin
Summer holidays are fast approaching so I am definitely watching what I eat more carefully. This is a fabulous low-calorie luxury dish of Smoked Haddock and Spinach Gratin that will certainly leave yo…Read More
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Easy Honey Garlic Salmon
Tender salmon fillets with caramelized honey crust, with a hint of garlic and topped with chopped scallions. Clean, simple and delicious! I served this Easy Honey Garlic Salmon ala 'meal prep' style…Read More
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Parchment Paper Baked Salmon with Asparagus and Lemon
Wrap up the day by sitting down to heart-healthy piece of Salmon "en papillote,". This is just a fancy way of explaining a cooking method that happens to be so simple. It's pretty much a fool proof wa…Read More