Smart Training Gym in Churchtown is closed and spending so much time in the house due to the Covid 19 pandemic means that I have plenty of time to think about food. I had a craving for pasta and lots …Read More
I literally make this once a week - #meatlessmonday ! It's a staple in our household. This recipe is quick and simple, with oh so little prep. Leaving you more time to spend doing the things you love,…Read More
This recipe takes all of about 10 minutes and is packed with flavour! Serve it with a big portion of your favourite greens such as kale, broccoli, green beans (I used spinach) to reduce your carb int…Read More
I found this recipe for Roasted Red Pepper & Cashew Nut Pasta from the Body Coach UK. If you get a chance, check out his book. It has some really great tasty and simple recipes that never take mor…Read More
Summer holidays are fast approaching so I am definitely watching what I eat more carefully. This is a fabulous low-calorie luxury dish of Smoked Haddock and Spinach Gratin that will certainly leave yo…Read More
This Tasty Korean Beef is so simple and can be whisked up in under 20 minutes. There is only one pot to clean too so less wash-up time. Nearly all of the ingredients were already in my cupboard so it …Read More
I love indian food and this clean Turkey Tikka Masala Curry is tasty mix of rich creamy flavours with a little (or alot) of spice. It is completely clean, yet it feels too good to be- a perfect friday…Read More
This recipe of Stuffed Peppers with Couscous and Apricots serves 6 people and takes approximately 10 minutes to prep and 20 minutes to cook. It's a tasty vegetarian option and that would be lovely ser…Read More
Eating healthy does not mean that you have to eat rabbit food. At SMART we believe being healthy and fit is a lifestyle choice and as such a diet of matcha tea and quinoa is not sustainable (or very a…Read More
This Chicken Ramen with Courgette Noodles is a tasty, healthy meal that will leave you totally satisfied. This recipe is simple, quick to make and keeps well in the fridge for a few days. Ingredients …Read More