Wrap up the day by sitting down to heart-healthy piece of Salmon "en papillote,". This is just a fancy way of explaining a cooking method that happens to be so simple. It's pretty much a fool proof wa…Read More
This recipe is super easy to make and takes all of 5 minutes to prep and 25-30 minutes of baking time. It's a great lunch option but you can have it for breakfast or dinner also. This Sweet Potato Cru…Read More
This Tasty Korean Beef is so simple and can be whisked up in under 20 minutes. There is only one pot to clean too so less wash-up time. Nearly all of the ingredients were already in my cupboard so it …Read More
Eating healthy does not mean that you have to eat rabbit food. At SMART we believe being healthy and fit is a lifestyle choice and as such a diet of matcha tea and quinoa is not sustainable (or very a…Read More
We love curries! Unfortunately they often take hours to slow cook and are covered in calorific sauces. Best off getting it from the local Indian then right?? Wrong!! This Low Fat Curry in a Hurry reci…Read More
This is a super healthy, easy meal to whip up using the bits and pieces you have in your cupboard. Its a great option on rest day as it’s carb free. This Chicken with Smoked Paprika and Pine Nuts re…Read More
Pork and Apples have to be one of the nicest food combinations there is. This recipe is so simple and will be ready in minutes so no waiting around. This is a really warm and comforting meal and is gr…Read More
Looking for a fresh option for lunch? This is an ideal soup for the lunch containers. It's creamy without being heavy and has only 4 ingredients, none of which are cream. It's also packing an unexpect…Read More
This simple and easy to follow recipe for Hot and Sour Chicken is a great tasty stir fry recipe for a week night that you need something delicious but aren't bothered to spend 30 minutes in the kitche…Read More
The one thing you don't want when trying to drop a few pounds is to feel deprived. Today I had such a craving for Nandos and so I put together a low fat alternative to a cheeky Nando's. This Low Fat P…Read More