Butternut Squash & Lemongrass Soup
Looking for a fresh option for lunch? This is an ideal soup for the lunch containers. It's creamy without being heavy and has only 4 ingredients, none of which are cream. It's also packing an unexpect…Read More
SMART Training Gym’s Exercise And Diet Blog
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Pork with Apples and Onions
Pork and Apples have to be one of the nicest food combinations there is. This recipe is so simple and will be ready in minutes so no waiting around. This is a really warm and comforting meal and is gr…Read More
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Garlicky Green Beans with Cherry Tomatoes & Balsamic
These Garlicky Green Beans with Cherry Tomatoes & Balsamic are such a delicious and simple addition to any BBQ this summer. Try to get the freshest beans you can find for the very best flavour. Th…Read More
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Cinnamon Stewed Peaches with Walnut Crunch
This desert of Cinnamon Stewed Peaches with Walnut Crunch takes 15 minutes to make and is so delicious. The soft stewed cinnamon-spciced peach with the hard crunch of the Walnuts is such a satisfying …Read More
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Chocolate Chip Peanut Butter Cookies
These cookies taste delicious and while they are not healthy, there is far less guilt in these than in an M&S cookie. Each cookie works out at about 90 calories and nearly all of those calories co…Read More
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Warm Chocolate Torte Made with Greek Yogurt
There is absolutely no oil or butter in this Warm Chocolate Torte Made with Greek Yogurt, but you wouldn’t know it! Greek Yogurt helps it stay rich and moist – you won’t miss the fat! This is a …Read More
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Chicken with Smoked Paprika and Pine Nuts
This is a super healthy, easy meal to whip up using the bits and pieces you have in your cupboard. Its a great option on rest day as it’s carb free. This Chicken with Smoked Paprika and Pine Nuts re…Read More
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Vanilla Nut Snack Squares
These Vanilla Nut Snack Squares are sweet ‘n salty, simple and wholesome. They are packed with flavour, but at the same time they are grain-free and do not contain a trace of refined sugar. Not only…Read More
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Skinny Chocolate Chip Banana Bread
I crave sugar on a daily basis. I can’t remove treats from my diet... I just don’t have that level of willpower. After a day of work and training, all I want is a cup of tea and something sweet! T…Read More
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Baked Tortilla Chips with Tomato Salsa & Garlic Bean Dip
Baked Tortilla Chips with Tomato Salsa & Garlic Bean Dip are The snack you just can’t stop eating once you start. And with this recipe, there is no reason why you should stop! It has to be one o…Read More