Our Simple Eggs, Asparagus Tips & Broccoli recipe is easy to make and taste indulgent. It takes about 20 minutes to make as the poached eggs require care and attention but its a great option for a…Read More
Why buy sugary, processed, expensive granola when you can make your own homemade healthy Gone Granola in less than thirty minutes? While nothing can beat eggs for breakfast, this granola is a tasty op…Read More
This Tasty Korean Beef is so simple and can be whisked up in under 20 minutes. There is only one pot to clean too so less wash-up time. Nearly all of the ingredients were already in my cupboard so it …Read More
Eating healthy does not mean that you have to eat rabbit food. At SMART we believe being healthy and fit is a lifestyle choice and as such a diet of matcha tea and quinoa is not sustainable (or very a…Read More
We love curries! Unfortunately they often take hours to slow cook and are covered in calorific sauces. Best off getting it from the local Indian then right?? Wrong!! This Low Fat Curry in a Hurry reci…Read More
Baked Tortilla Chips with Tomato Salsa & Garlic Bean Dip are The snack you just can’t stop eating once you start. And with this recipe, there is no reason why you should stop! It has to be one o…Read More
I crave sugar on a daily basis. I can’t remove treats from my diet... I just don’t have that level of willpower. After a day of work and training, all I want is a cup of tea and something sweet! T…Read More
These Vanilla Nut Snack Squares are sweet ‘n salty, simple and wholesome. They are packed with flavour, but at the same time they are grain-free and do not contain a trace of refined sugar. Not only…Read More
This is a super healthy, easy meal to whip up using the bits and pieces you have in your cupboard. Its a great option on rest day as it’s carb free. This Chicken with Smoked Paprika and Pine Nuts re…Read More
There is absolutely no oil or butter in this Warm Chocolate Torte Made with Greek Yogurt, but you wouldn’t know it! Greek Yogurt helps it stay rich and moist – you won’t miss the fat! This is a …Read More