This hearty and healthy comfort food starts with a bed of Zucchini Spagetti. If you haven't got a spirilizer, I definitely recommend picking one up. We got ours in Arnotts but you can pick them up fro…Read More
Our Simple Eggs, Asparagus Tips & Broccoli recipe is easy to make and taste indulgent. It takes about 20 minutes to make as the poached eggs require care and attention but its a great option for a…Read More
This is a super healthy, easy meal to whip up using the bits and pieces you have in your cupboard. Its a great option on rest day as it’s carb free. This Chicken with Smoked Paprika and Pine Nuts re…Read More
This desert of Cinnamon Stewed Peaches with Walnut Crunch takes 15 minutes to make and is so delicious. The soft stewed cinnamon-spciced peach with the hard crunch of the Walnuts is such a satisfying …Read More
Pork and Apples have to be one of the nicest food combinations there is. This recipe is so simple and will be ready in minutes so no waiting around. This is a really warm and comforting meal and is gr…Read More
Looking for a fresh option for lunch? This is an ideal soup for the lunch containers. It's creamy without being heavy and has only 4 ingredients, none of which are cream. It's also packing an unexpect…Read More
This simple and easy to follow recipe for Hot and Sour Chicken is a great tasty stir fry recipe for a week night that you need something delicious but aren't bothered to spend 30 minutes in the kitche…Read More
The one thing you don't want when trying to drop a few pounds is to feel deprived. Today I had such a craving for Nandos and so I put together a low fat alternative to a cheeky Nando's. This Low Fat P…Read More
We recently took a trip out to see friends in Toronto. We visited some amazing restaurants but one of my favorite things I had out there came from the fridge of one of our friends. She made Breakfast …Read More
We recently visited Glenville Nutrion in Rathgar and had a consultation with Heather Leeson, the Director of Glenville Nutrition Ireland. One of the things she mentioned was preparing meals ahead of t…Read More