Who does not love Lemon Drizzle Cake. I tried to give this favourite a healthy makeover by reducing the fat content. Per serving there is still about 240 calories so its by no means low fat but a nice…Read More
Who is ready to hit the gym? You are! Right? Well, if you need a bit of extra coaching, our personal trainers are here for you. Located in Churchtown, Dublin 14, SMART Training is a local gym that has…Read More
Whether you’re taking a walk down the aisle, along the fairway, or into motherhood, SMART Training, a local gym in Dundrum and serving the greater Dublin area, can help you look and feel your physic…Read More
This makes for a great side dish and you can do the same thing with cauliflower or courgettes. This delicious Simple Broccoli Rice recipe is; easy to make, low in calories, gluten free, paleo and diab…Read More
Wrap up the day by sitting down to heart-healthy piece of Salmon "en papillote,". This is just a fancy way of explaining a cooking method that happens to be so simple. It's pretty much a fool proof wa…Read More