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The SMARTest Training in Dublin since 2013

Designed to get you real results in as little as 30 days!

Lunch

  1. Sweet Peppers Stuffed with Mozzarella and Sun-dried Tomatoes

    Date Published:
    October 5th, 2018
    Categories:
    Carb Free, Dinner, Gluten Free, Lunch, Recipe, Side Dish, Snacks, Vegetarian

    At approximately €1 per portion, these Sweet Peppers Stuffed with Mozzarella and Sun-dried Tomatoes makes a really delicious cheap vegetarian supper. This recipe serves 2 people - 2 peppers per pers…Read More

  2. Sweet Potato and Courgette Fish Cakes with Thai Dipping Sauce

    Date Published:
    October 5th, 2018
    Categories:
    Dinner, Fish, Lunch, Recipe

    These Sweet Potato and Courgette Fish Cakes with Thai Dipping sauce are delicious and are so quick to make. Served with a cruchy side salad, these fish cakes are coming in at 351 calories per serving.…Read More

  3. Simple Eggs, Asparagus Tips & Broccoli!

    Date Published:
    October 5th, 2018
    Categories:
    Breakfast, Lunch, Recipe

    Our Simple Eggs, Asparagus Tips & Broccoli recipe is easy to make and taste indulgent. It takes about 20 minutes to make as the poached eggs require care and attention but its a great option for a…Read More

  4. Grain Free Hot Buffalo Chicken Bites

    Date Published:
    October 5th, 2018
    Categories:
    Carb Free, Chicken, Dinner, Gluten Free, Lunch, Recipe, Snacks

    These Grain Free Hot Buffalo Chicken Bites are seriously delicious. My mouth is watering even thinking about them. The only downside is that I should have made a double batch. I used ground almonds ra…Read More

  5. Sweet Potato, Spinach and Feta Frittata

    Date Published:
    October 5th, 2018
    Categories:
    Lunch, Recipe, Vegetarian

    This Sweet Potato, Spinach and Feta Frittata is a great summer snack for those that are on the go. You can make it the day before and pop it in a container, ready for lunch the following day. This rec…Read More

  6. Roasted Red Pepper & Cashew Nut Pasta

    Date Published:
    October 5th, 2018
    Categories:
    Chicken, Dinner, Lunch, Recipe

    I found this recipe for Roasted Red Pepper & Cashew Nut Pasta from the Body Coach UK. If you get a chance, check out his book. It has some really great tasty and simple recipes that never take mor…Read More

  7. Baked Fish with Superslaw

    Date Published:
    October 5th, 2018
    Categories:
    Dinner, Fish, Gluten Free, Lunch, Recipe

    This Baked Fish with Superslaw is the ultra healthy version of fish n chips. Instead of battered cod you get delicious smoked paprika baked salmon and instead of greesy deep fat fried chips you get sl…Read More

  8. Sweet Potato Crust Quiche

    Date Published:
    October 5th, 2018
    Categories:
    Breakfast, Dinner, Gluten Free, Lunch, Recipe, Snacks, Vegetarian

    This recipe is super easy to make and takes all of 5 minutes to prep and 25-30 minutes of baking time. It's a great lunch option but you can have it for breakfast or dinner also. This Sweet Potato Cru…Read More

  9. The Love Stack; Avocado, Smoked Salmon & Poached Egg

    Date Published:
    October 5th, 2018
    Categories:
    Breakfast, Carb Free, Gluten Free, Lunch

    We have eggs and smoked salmon every morning for Breakfast. This particular Sunday morning, I decided to make a little bit of an extra effort - The Love Stack; Avocado, Smoked Salmon & Poached Egg…Read More

  10. Low Fat Piri Piri Chicken

    Date Published:
    October 5th, 2018
    Categories:
    Carb Free, Chicken, Dinner, Lunch, Recipe

    The one thing you don't want when trying to drop a few pounds is to feel deprived. Today I had such a craving for Nandos and so I put together a low fat alternative to a cheeky Nando's. This Low Fat P…Read More

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*DISCLAIMER: Results are not guaranteed. Results can vary depending on several factors. Results that you experience will require ongoing adherence to a fitness program to maintain.