Skip to main content area.
SMART Training
Contact Us
30 Day Kickstart

Site Navigation

  • Home
  • Our Staff
  • Services
    • 30 Day Kickstart
    • Personal Training
    • Fitness for Over 60’s Fitness
    • SMART Sports Massage
    • Specialized Training
      • Wedding Personal Training
      • Golf Personal Training
      • Post Natal Personal Training
  • Corporate
    • Wellness at Work
  • FAQ
    • Reviews
    • Membership Policies
    • Personal Training
    • Personal Trainer
    • Fitness Trainer
    • Fitness Training
    • Weight Loss
    • How to lose weight
    • How to lose weight fast
  • Start Here
  • Schedule
  • Free Consultation
  • Our Shop
  • Blog
SMART Training

Site Mobile Navigation

  • Home
  • Our Staff
  • Services
    • 30 Day Kickstart
    • Personal Training
    • Fitness for Over 60’s Fitness
    • SMART Sports Massage
    • Specialized Training
      • Wedding Personal Training
      • Golf Personal Training
      • Post Natal Personal Training
  • Corporate
    • Wellness at Work
  • FAQ
    • Reviews
    • Membership Policies
    • Personal Training
    • Personal Trainer
    • Fitness Trainer
    • Fitness Training
    • Weight Loss
    • How to lose weight
    • How to lose weight fast
  • Start Here
  • Schedule
  • Free Consultation
  • Our Shop
  • Blog

The SMARTest Training in Dublin since 2013

Designed to get you real results in as little as 30 days!

Pregnancy Fitness

  1. pregnancy-training

    To Lift or Not To Lift? The Myths of Strength Training for Pregnancy

    Date Published:
    October 5th, 2018
    Date Modified:
    February 5th, 2019 8:23 pm
    Categories:
    Pregnancy Fitness

    We have team meetings once a month at SMART Training. We go through each client on our system and discuss their goals and how those goals fit with their current programme and whether it needs to be am…Read More

Pagination

Explore Categories

  • Beef
  • Body Positivity
  • Breakfast
  • Carb Free
  • Chicken
  • Chocolate
  • Dessert
  • Dinner
  • Eating Out
  • Eggs
  • Fish
  • Fun Fitness Challenges
  • Gifts for Fitness
  • Gluten Free
  • Goals
  • Golf
  • Gym
  • Job Opportunities
  • Lunch
  • News
  • Paleo
  • Personal Trainer
  • Pork
  • Pregnancy Fitness
  • Protein
  • Protein Powder
  • Recipe
  • Rehab
  • Review
  • Side Dish
  • SMART Product Review
  • SMART Trainers
  • Smoothies
  • Snack Bars
  • Snacks
  • Soups
  • Sports Massage
  • Staff Wanted
  • Treats
  • Turkey
  • Uncategorized
  • Vegan
  • Vegetarian
  • Weight Loss
  • Wellbeing

Sign Up For Our Newsletter!

  • This field is for validation purposes and should be left unchanged.
SMART Training
  • Home
  • 30 Day Kickstart
  • About
  • Blog
  • Privacy Policy
  • Contact
  • Facebook
  • YouTube
  • Linkedin
  • Instagram

©2016 Marketing 360® - Do not copy. All rights reserved. | Powered By: Marketing 360®

*DISCLAIMER: Results are not guaranteed. Results can vary depending on several factors. Results that you experience will require ongoing adherence to a fitness program to maintain.