2019 Summer Garryduff Bootcamp
SMART Training Summer Bootcamp
SMART Training Gyms is running Summer Outdoor Bootcamp’s in June and July 2019 in Garryduff Sports Centre, Rochestown, Cork. Bootcamps run for 4 weeks and includes 2 sessions per week – Tuesday’s and Thursday’s at 19.30.
Sessions are suitable for those who have a desire to get fit, drop body fat and look and feel great all while training in a fun, supportive and community based environment under the supervision some of the best Personal Trainers in Ireland. You can expect lots of lunges, squats, push ups, hill sprints, jumps, relays and of course the inevitable…..BURPEES. We will also tailor exercises for people with knee, shoulder or back injuries so you wont miss out.
The June Bootcamp starts on the Tuesday 4th June and runs until Thursday 27th June. The July Bootcamp starts on Tuesday 9th July and runs until Thursday 1st August. Bootcamp clients will receive:
- Nutritional Support
- Meal Plans & Shopping List
- 2 Bootcamp Sessions a Week/ 8 sessions over 4 weeks
- Discounts on Future Gym Memberships
The Early Registration price (Register before 5pm on Friday 24th May) is €55. The late registration price, after Friday 24th May is €60. There is a discounted rate for Garryduff Sports Centre Members of €40 if registered before Friday 24th May. Registration closes on Friday 31st May.
We are a ‘No Judgement Gym’ and so we cater for every level of fitness and all of our programmes can be regressed or progressed. We will also cater for clients with knee, shoulder or back injuries so you won’t have to miss out.
Duration: 4 Weeks (8 Sessions in Total).
Days/Times: 19.30 on Tuesday’s & Thursday’s.
Location: Meet at Hockey Pitch at Garryduff Sports Centre, Rochestown, Cork.
Dates: June Bootcamp – Tuesday 4th June- Thursday 27th June
July Bootcamp – Tuesday 8th July – Thursday 1st August.
Prices: Early registration is €55 if registered by Friday 24th May. Late registration is €60. Discounted price for Garryduff Sports Centre Members is €40 per Bootcamp if registered before 24th May.