2019 August & September Bootcamp Little Island
SMART Training Summer Bootcamp
SMART Training Gyms is running Summer Outdoor Bootcamp’s in August and September 2019 in SMART Training Gym, Eastgate Drive, Little Island, Cork. Bootcamps run for 4 weeks and includes 2 sessions per week – 16.30 on Monday’s & Wednesday’s.
Sessions are suitable for those who have a desire to get fit, drop body fat and look and feel great all while training in a fun, supportive and community based environment under the supervision some of the best Personal Trainers in Ireland. You can expect lots of lunges, squats, push ups, hill sprints, jumps, relays and of course the inevitable…..BURPEES. We will also tailor exercises for people with knee, shoulder or back injuries so you wont miss out.
The August Bootcamp starts on the Tuesday 6th August and runs until Thursday 29th August. The September Bootcamp starts on Tuesday 10th September and runs until Thursday 3rd October. Bootcamp clients will receive:
- Nutritional Support
- Meal Plans & Shopping List
- 2 Bootcamp Sessions a Week/ 8 sessions over 4 weeks
- Discounts on Future Gym Memberships
We are a‘No Judgement Gym’ and so we cater for every level of fitness and all of our programmes can be regressed or progressed. We will also cater for clients with knee, shoulder or back injuries so you won’t have to miss out.
Duration: 4 Weeks (8 Sessions in Total).
Days/Times: 16.30 on Monday’s & Wednesday’s.
Location: Meet SMART Training Gyms, Unit 40, Eastgate Drive, Little Island, Cork
Dates: August Bootcamp – Tuesday 6th August – Thursday 29th August/ September Bootcamp – Tuesday 10th – Thursday 3rd October.